A Closer Look at Dry Needling vs Acupuncture

If you're looking for physical therapy in Oviedo, you may have heard of dry needling or acupuncture. Both therapies use thin needles to treat pain and muscle tension, but they differ in their approach and origins. It's important to understand the differences between these two therapies to make an informed decision about which one may be right for you. In this blog post, we will take a closer look at dry needling vs acupuncture and help you understand the benefits and drawbacks of each.

Dry needling is a modern therapy developed by physical therapists. It uses thin, sterile needles to penetrate the skin and stimulate trigger points, or knots in muscles. The goal of dry needling is to relieve muscle tension and pain by releasing these trigger points. Unlike acupuncture, dry needling is based on western anatomical and neurophysiological principles. If you suffer from musculoskeletal pain, dry needling may be a good option for you.

Acupuncture, on the other hand, is an ancient form of therapy that originated in China. It involves inserting thin needles into specific points in the body, known as meridians. The goal of acupuncture is to rebalance the body's energy flow, or qi, and promote healing. While acupuncture is often used to treat pain and muscle tension, it is also used to treat a wide range of conditions including anxiety, depression, and insomnia.

One of the main differences between dry needling and acupuncture is their approach to treatment. Dry needling focuses on treating trigger points in muscles, while acupuncture treats the body as a whole. This means that dry needling may be more effective for localized pain and muscle tension, while acupuncture may be more effective for a range of conditions.

Another difference between these two therapies is their safety and regulation. Dry needling is a relatively new therapy and is regulated by physical therapy boards in each state. Acupuncture, on the other hand, is an established therapy and is regulated by the National Certification Commission for Acupuncture and Oriental Medicine. While both therapies are generally safe when performed by licensed professionals, it's important to choose a provider who has the appropriate training and experience.

Conclusion

In conclusion, both dry needling and acupuncture can be effective therapies for pain and muscle tension. However, they differ in their approach, origins, and regulation. If you're considering one of these therapies, it's important to do your research and choose a qualified provider who can help you make an informed decision. At B Physical Therapy in Oviedo, our team of experienced physical therapists can help you determine which therapy may be right for you. Contact us today to schedule a consultation and start your journey to pain-free living.