What is Pelvic Physical Therapy?

During your first pelvic physical therapy appointment, you'll start with a comprehensive assessment. This includes a discussion about your medical history, symptoms, and any specific concerns you have. Our therapist will ask questions to better understand your situation and treatment goals.

After the assessment, we may perform a physical examination, which could include an external evaluation of the pelvic area. If appropriate, an internal examination may be conducted to assess muscle function and identify areas of tension or weakness.

Throughout the process, we prioritize your comfort and privacy, ensuring a supportive environment. You’ll also receive education about your condition and a personalized treatment plan, which may include exercises, manual therapy, and lifestyle recommendations. Our goal is to empower you with the tools you need for recovery and improved pelvic healt

An internal examination is not always necessary for pelvic physical therapy. Whether it is required depends on your specific symptoms and treatment goals. Our skilled therapists will conduct a thorough assessment to determine the best approach for your care. If an internal examination is recommended, it will be done in a comfortable and respectful manner, ensuring your comfort and privacy throughout the process. Your well-being is our top priority.

Pelvic physical therapy aims to alleviate pain, not cause it. While some discomfort may occur during certain assessments or exercises, the goal is to work within your comfort level. Our therapists will communicate with you throughout the session and adjust techniques as needed to ensure you feel safe and supported. If you experience significant pain, please let us know, and we can modify your treatment accordingly. Ultimately, the focus is on helping you achieve relief and improve your pelvic health.

The frequency of your pelvic physical therapy sessions will depend on your specific condition, treatment goals, and progress. Typically, patients may start with one to two sessions per week, especially in the initial stages of treatment. As you progress and your symptoms improve, the frequency may be adjusted to every other week or even monthly. Your therapist will work with you to develop a personalized plan that fits your needs and helps you achieve the best results in your healing journey. Regular communication about your progress will ensure that your treatment plan remains effective and aligned with your goals.

For your pelvic physical therapy appointments, it's best to wear comfortable, loose-fitting clothing that allows for easy movement. Athletic wear, such as yoga pants or shorts, is often recommended. Avoid clothing that is too tight or restrictive, as you may need to perform various exercises and movements. Additionally, layers can be helpful, as some treatments may require temperature adjustments. Our therapists will ensure your comfort and privacy throughout the session, so you can focus on your treatment and healing.