Fitness Athlete Physical Therapy

The
BPT Fitness Athlete (CrossFit) Program

We love helping Fitness Athletes aka Crossfitters overcome injuries to stay active!

We know how important physical activity is to long-term health and CrossFit is a safe and excellent way to maintain or improve physical fitness.

You will never hear us say “don’t do CrossFit”, “don’t lift heavy weights”, “stop doing CrossFit”, or “CrossFit is dangerous”.

Instead, we find ways to modify your training while simultaneously rehabbing your injury to get you back to 100%.

Knee pain (patellofemoral)

Shoulder pain (rotator cuff, impingement)

Low back pain

Neck pain

Muscle strains

Recovery - dry needling, soft tissue mobilizations, joint manipulation and mobilization

Injury examination and assessment (if needed)
Movement analysis for squat, deadlift, push press and pull-up
Movement analysis for Olympic lifting including snatch, clean and jerk
Mobility analysis for gymnastics movements including kipping and butterfly pull-ups
Mobility and strength assessments to determine areas of needed improvement
Customized treatment and training plan so you can start hitting PR’s in your workouts!
Hands-on treatment to address injury areas or to improve mobility or muscle recruitment (dry needling, soft tissue mobilizations, joint manipulation and mobilization)
Customized accessory work for you to perform as a warm-up or in an EMOM (every minute on the minute) style to address areas of need